Breathing: The Foundation of Our Lives
Breathing: The foundation of our lives. Part I: In the beginning. Breathing is probably something that most of us take for...
Part II: How our nervous system interacts in our daily life.
Both systems are in play throughout the day. When we need a boost because of a threat, or some extra energy for an activity, like playing...
Where all Movement Begins: The Nervous System.
Part 1: a basic introduction: Our nervous system is vast and complex. To simplify our discussion, I’ll define it as the system that...