top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Home
About
Services
Contact
Blog
More
Use tab to navigate through the menu items.
Why don't we move more often? Part IV
Wow! I want to take the time to thank you for hanging with me through this series. I’m grateful for your participation. So on to more fun...
Featured Posts
Recent Posts
Bone Health: Our basic structure.
Part II: What’s so special about breathing through your nose?
Breathing: The Foundation of Our Lives
Part II: How our nervous system interacts in our daily life.
Where all Movement Begins: The Nervous System.
Healthy Aging Through Movement
Your Feet: Balance Begins Here
Man or Machine: Part 1
Getting Up and Down Off the Floor Could be a Real Life Saver.
Revisiting The Core
Archive
September 2024
(2)
2 posts
August 2024
(3)
3 posts
July 2024
(1)
1 post
September 2023
(1)
1 post
April 2023
(1)
1 post
January 2023
(1)
1 post
July 2022
(1)
1 post
June 2022
(1)
1 post
July 2021
(1)
1 post
October 2020
(1)
1 post
August 2018
(1)
1 post
April 2018
(1)
1 post
March 2018
(1)
1 post
February 2018
(3)
3 posts
January 2018
(5)
5 posts
December 2017
(1)
1 post
Search By Tags
Body
(8)
8 posts
Experience
(3)
3 posts
External
(1)
1 post
Fun
(2)
2 posts
Growth
(2)
2 posts
Internal
(2)
2 posts
Mindfulness
(5)
5 posts
Movement
(5)
5 posts
Pain
(5)
5 posts
Pain Free
(3)
3 posts
Play
(2)
2 posts
Rehabilitation
(5)
5 posts
Sports
(2)
2 posts
Stress Relief
(5)
5 posts
Follow Us
bottom of page